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Improving Your Jump Height in Ballet
Is there a secret to improving jump height while performing a grand jeté in ballet class? Whether you are in a ballet, hip hop, jazz or...
ldefelice7
Aug 20, 2021
1 min read
You Heard of Tennis Elbow... Now, Meet it's Evil Cousin, the Tennis Leg.
What is it? First described in 1883, "Tennis Leg" refers to an injury to the inner part of the calf muscle or the plantaris muscle. It is...
Eugene Katsnelson PT, DPT
Sep 7, 2017
2 min read
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