Our specialized Home Exercise Program for spinal stenosis is designed by Dr. Katsnelson Pt, DPT aims to reduce pain, improve mobility, and support spinal health from the comfort of your home. This gentle, targeted routine focuses on posture correction, core strengthening, and flexibility to relieve pressure on the spine and promote long-term function. Whether you're managing chronic symptoms or looking to prevent flare-ups, our customized plan empowers you to stay active and independent! With the provided link and access code below, you will be directed to a page with videos describing all the exercises for you to safely and efficiently perform at home! 

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https://www.medbridgego.com/
Access Code: FYQJLPWC